VIDEOS
Tell us what you think about our video(s) on healthy living for children by completing a short survey that will take five minutes.
We would love to hear from you!
Diet and Nutrition
References
Dietitians of Canada. (2016). Dietitians of Canada. Retrieved from http://www.dietitians.ca
Health Canada. (2011). Food Guide Servings. Ottawa, Ontario.
MINISTRY OF HEALTH OF BRAZIL Secretariat of Health Care Primary Health Care Department. (2014). DIETARY GUIDELINES FOR THE BRAZILIAN POPULATION.
The Senate Of Canada. (2016). Obesity In Canada: A Whole-of-Society Approach for a Healthier Canada. Ottawa, Ontario. Retrieved from http://www.parl.gc.ca/content/sen/committee/421/SOCI/Reports/2016-02-25_Revised_report_Obesity_in_Canada_e.pdf
Physical Activity
References
Canadian Society of Exercise Physiology. (2012). Canadian Physical Activity and Sedentary Behaviour Guidelines, 1–32. Retrieved from http://doi.org/978-1-896900-30-8
Lipnowski, S., & LeBlanc, C. (2012). Healthy active living: physical activity guidelines for children and adolescents. Paediatrics & Child Health, 17(4), 209–210.
Public Health Agency of Canada. (2012). Physical Activity Tips for Children (5-11 years). Retrieved from http://www.phac-aspc.gc.ca/hp-ps/hl-mvs/pa-ap/05paap-eng.ph
The Senate Of Canada. (2016). Obesity In Canada: A Whole-of-Society Approach for a Healthier Canada. Ottawa, Ontario.
Retrieved from http://www.parl.gc.ca/content/sen/committee/421/SOCI/Reports/2016-02- 25_Revised_report_Obesity_in_Canada_e.pdf
Sleep
References
Canadian Sleep Society. (2005). Sleep in Children. Retrieved from https://css-scs.ca/images/brochures/sleep_children.pdf
Healthy Kids Panel. (2013). No Time to Wait: The Healthy Kids Strategy. Isbn: 978-1-4606-1014-5 (Pdf), 63. Retrieved from http://www.health.gov.on.ca/en/common/ministry/publications/reports/healthy_kids/healthy_kids.pdf
Kelty Mental Health. (n.d.). Sleep Tips For Kids. Vancouver. Retrieved from http://keltymentalhealth.ca/sites/default/files/Kelty_ProfToolkit_M5_SleepTipsforKids.pdf
Enjoy our three healthy living video animated short films
on diet and nutrition, physical activity, and sleep.